![]() ![]() This nutrition information appears to include the Caesar dressing. The full-size parmesan grilled chicken salad has 560 calories, 36 grams of fat, 10 grams of carbs (5 grams net carbs), 5 grams of fiber and 51 grams of fat. How to order: ask for a Dave’s double without the bun or ketchup in a lettuce wrap. If you’re really picky, then you can hold the tomatoes, mayo, and pickle, too. You can eliminate most of the carbs by holding the bun and ketchup. It contains 810 calories, 51 grams of fat, 39 grams of carbs, and 49 grams of protein. Dave’s DoubleĪ Dave’s double burger comes with two beef patties, American cheese, ketchup, lettuce, tomato, pickle, and mayo. How to order: ask for a breakfast Baconator without the bun. It contains 770 calories, 53 grams of fat, 36 grams of carbs, 1 gram of fiber, and 36 grams of protein. The breakfast Baconator comes with grilled sausage, American cheese, bacon, eggs, and Swiss cheese sauce. bacon cheeseburger minus the bun in a lettuce wrap. You can also omit the mayo if you want to further reduce your carbs. Most of the carbs in this sandwich are in the bun. It has 380 calories, 23 grams of fat, 26 grams of carbs, and 19 grams of protein. bacon cheeseburger comes with American cheese, bacon, beef, lettuce, tomato and mayo. You can have the burger wrapped in a lettuce wrap instead. How to order: ask for a Bacanator minus the bun, ketchup and mayo. You can even omit the mayo if you want to reduce the calories and carbs even more. However, you can omit many of the carbs by asking for no bun and ketchup. It has 950 calories, 63 grams of fat, 38 grams of carbs, and 58 grams of protein. ![]() BaconatorĪ baconator comes with a half pound of beef, American cheese, six pieces of bacon, mayo and ketchup. You can also ask to add bacon or a slice of cheese for a heartier meal. How to order: ask for a grilled chicken wrap in a lettuce wrap minus the honey mustard sauce. You can eliminate almost all carbs by avoiding the honey mustard sauce and flour tortilla shell. The grilled chicken wrap has 300 calories, 13 grams of fat, 26 grams of carbs, 2 grams of fiber, and 20 grams of protein. Make sure not to order the crispy version because it’s breaded and contains more carbs! Grilled Chicken Wrap How to order: ask for a grilled avocado BLT chicken sandwich in a lettuce wrap or without the bun. If you want to get this burger down to as few carbs as possible, then you can ask to hold the tomato, creamy avocado, and ranch dressing. The majority of these carbs come from the bun. The grilled avocado BLT grilled chicken sandwich has 600 calories, 31 grams of fat, 36 grams of carbs, 3 grams of fiber, and 45 grams of protein. Request for your sandwich to be wrapped in lettuce is possible. Add some creamy ranch sauce for flavor! Grilled Avocado BLT Chicken Sandwich How to order: ask for a double stack without the bun or ketchup. You can reduce most of the carbs by asking for no bun or ketchup. It contains 390 calories, 21 grams of fat, 26 grams of carbs, 1 gram of fiber, and 24 grams of protein. Double StackĪ double stack comes with two beef patties, shredded cheese, ketchup, mustard, pickles, and onion. How to order: ask for a sausage, egg, and Swiss croissant from the breakfast menu without the bread. You can also get a bacon, egg, and Swiss croissant if you prefer bacon to sausage. The egg comes in solid form so it will hold shape if you have it wrapped without the bun. You can eliminate most carbs by getting rid of the croissant. A sausage, egg, and Swiss cheese croissant has 600 calories, 41 grams of fat, 34 grams of carbs, and 23 grams of protein. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |